Spicy Chicken Tikka on Naan with Cucumber Raita

I love getting a mix kebab (donner+chicken tikka+sheekh) over the weekend. But at a £5 price tag it is expensive. While I love donner kebab its also very fatty and unhealthy. Today I wanted to make my own takeaway meal with the chicken tikka on naan making it a good takeway meal to indulge on. 

I should mention the recipe was spicy with some sweat streaming on my forehand so I if you can’t handle spice very well half the spices to make it mild. 

 

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Method:

  1. Cut the chicken into bite size pieces and mix the chilli powder, paprika powder and cayenne pepper to the yoghurt to make it into a paste. Add the birds eye chilli to the paste and add the chicken pieces and marinate for 4-6 hours.
  2. On a hot pan add a slight dash of olive oil or sunflower oil and fry the chicken pieces on both sides.
  3. Grill the chicken on a medium grill for 10 to 15 minutes. 
  4. For the cucumber raita cut the cucumber into bite size pieces and mix it with the yoghurt and add the cumin and refrigerate it for an hour. I made the raita the same time as the marinade.  
  5. Serve with salad or eat on its own. 

Although the chicken was spicy I just used water to calm my mouth. How do you combat spicy food in your mouth, do you use water, milk, milkshake or just water?